Patient Presentation
A 6-year-old male came to clinic for his health maintenance visit. His mother asked about how much fish he should or could be eating. She had recently seen something on social media about how children should not have fish because of the risk of mercury.
The pertinent physical exam showed normal vital signs and growth parameters were in the 10-25%. His examination was normal.
The diagnosis of a healthy male was made. The pediatrician recommended that the family could eat fish in moderation like once or twice a week as it had good protein and nutrition in it. But that eating a lot of it could put the family at risk for mercury or other possible toxins. “It’s okay for him to eat the fish he and your husband catch in the lake, but not every day. There should be a balance of different types of food over the week, just like you should have a variety over a day too” he recommended.
Discussion
Mercury (Hg) is a heavy metal that is used for a variety of products as it is very dense requiring small spaces. It is a liquid at room temperature and easily can expand therefore it is used for thermometers and barometers. It is also used in fluorescent lighting as it is electroconductive. Mercury also has anti-infective properties. Hg is also highly toxic and can affect all organ systems but is especially neurotoxic. It can result in organ failure or permanent damage. There is no specific Hg level that is considered safe at any age. However, Hg in the environment is common because of manufacturing and a large reservoir in the world’s marine systems.
Toxicity depends on many variables, all of which are not fully elucidated.
- Mercury types
- Elemental mercury (Hg0) in its liquid state is poorly absorbed, but in its vapor state (which it can easily do at room temperature) is very easily absorbed by the lungs. Elemental Hg can pass through cell membranes including the placental and blood brain barrier.
- Mercuric ion – Elemental mercury in the blood stream though is oxidized to mercuric ion (Hg2+) which does not cross cell membranes as well including the blood brain barrier. Hg2+ still interacts with a variety of cellular functions.
- Methyl mercury (MeHg) is mercury that has been vaporized and then absorbed and methylated by the earth’s marine systems. MeHg then moves through the food chain and is ingested in the form of fish and other marine products. (Note that this can take a long time and therefore it can be difficult to measure the amount of Hg and also what its effects are.) It is the most common type of dietary mercury.
MeHg is highky absorbable by the intestine and also highly absorbed across the placenta and blood brain barrier.
- Timing of exposure – fetus and young children have growing neurological systems and therefore are more at risk for the potential neurotoxin effects.
- Amount of exposure – higher amounts of Hg of MeHg or Hg2+ and other states increases the risk of problems.
- Individual genetics – there is some data supporting that some individuals have more or less risk of toxic effects because of their genetics.
Learning Point
A systematic review of prenatal mercury exposure and neurological development of the exposed children up to age 5 years reported “..the evidence for an association …. was weak. No pattern was identified by the age of child or study methodology. Any adverse effects may also be too small to be clinically detectable. Fish contains many essential nutrients involved in brain development, so where fish is the main source of dietary Hg, these other nutrients may compensate against the toxic effects of mercury. ” In this statement the authors are not discounting that there can be toxic effects, but are noting that the conclusions of individual studies may not be as robust or as clear to say that prenatal exposure is causing neurodevelopmental problems. It is a good example of trying to disentangle the multiplicity of the issues involved in understanding the potential Hg risks.
Fatty fish have higher levels of mercury and therefore the pros and cons of eating fatty fish must be balanced with the overall nutrition and risk of Hg. Two servings of fatty fish (3-4 ounces/serving) are recommended weekly that is broiled or baked. Frying is not recommended. High levels of mercury are found in shark, swordfish, king mackerel, and tile fish (also called golden snapper or golden bass) but low levels are found in anchovies, catfish, sardines, salmon, pollock, clams, oysters and shrimp. The fish listed as having high levels of mercury are not recommended to be consumed during pregnancy, breastfeeding and for young children.
Questions for Further Discussion
1. What heavy metals are considered the “big 5” for potential toxicity for humans?
2. What are the classes of environmental pollutants? A review can be found here
3. What are the benefits of Omega-3 fatty acids? A review can be found here
Related Cases
- Disease: Mercury
- Symptom/Presentation: Health Maintenance and Disease Prevention
- Specialty: Nutrition / Dietetics | Pharmacology / Toxicology |
Physical Medicine and Rehabilitation / Physical Therapy
- Age: School Ager
To Learn More
To view pediatric review articles on this topic from the past year check PubMed.
Evidence-based medicine information on this topic can be found at SearchingPediatrics.com and the Cochrane Database of Systematic Reviews.
Information prescriptions for patients can be found at MedlinePlus for this topic: Mercury
To view current news articles on this topic check Google News.
To view images related to this topic check Google Images.
To view videos related to this topic check YouTube Videos.
Andreoli V, Sprovieri F. Genetic Aspects of Susceptibility to Mercury Toxicity: An Overview. IJERPH. 2017;14(1):93. doi:10.3390/ijerph14010093
Kadawathagedara M, de Lauzon-Guillain B, Botton J. Environmental contaminants and child’s growth. J Dev Orig Health Dis. 2018;9(6):632-641. doi:10.1017/S2040174418000995
Dack K, Fell M, Taylor CM, Havdahl A, Lewis SJ. Prenatal Mercury Exposure and Neurodevelopment up to the Age of 5 Years: A Systematic Review. IJERPH. 2022;19(4):1976. doi:10.3390/ijerph19041976
Fish and shellfish. nhs.uk. February 23, 2022. Accessed November 4, 2024. https://www.nhs.uk/live-well/eat-well/food-types/fish-and-shellfish-nutrition/
Author
Donna M. D’Alessandro, MD
Professor of Pediatrics, University of Iowa
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